Category Archives: meditation

In the Silence


Posted in life, meditation, poetry, self doubt, silence, Uncategorized, wisdom, writing | Tagged , , , | 2 Comments

New Year’s Manifesto

    As we greet a new year, resolutions abound. We vow to stress less, adopt healthier habits, give up a vice or two, regularly express gratitude or stop making New Year’s resolutions. How many of our resolves are embarrassingly dead … Continue reading

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Anti Black Friday

Anti Black Friday Door busters swapped for nature’s blues busters, long lines for a solitary seat by the sea, the din of commercial chaos for the rhapsody of nature, parking lot reconnaissance for serendipitous treasures, shopping cart wars for peaceful … Continue reading

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The Gift of Time

If you live in the USA (except Arizona and Hawaii), you’ll supposedly gain an hour tonight as you set your clocks back 1 hour. A gift to agri-centric societies, which sadly doesn’t include most of us, the practice is questioned … Continue reading

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Just Breathe


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Blogger Heal Thyself

A presenter at a professional conference I attended yesterday asked the audience how many of us had arrived at our workplace or in our own driveways lately and had no idea how we got there.  I saw quite a few … Continue reading

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Empty Mind – Full Mind

“Try and be a sheet of paper with nothing on it.  Be a spot of ground where nothing is growing, where something might be planted, a seed , possibly from the Absolute.”        Rumi SO today is one of those days, … Continue reading

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Happy New Year!

Ah, the storied New Year’s resolution. Did you make one or more?  Perhaps you’ve sworn them off and despise the fact that you never can manage to sustain them.  Or do you have a resolution victory tale in your pocket … Continue reading

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The Ugly Cry-Way Too Early In The Day

My summer morning ritual begins with lingering in my bed as long as my body will let me.  That’s generally the ridiculously “late” hour of between 7 and 8!  Then I head to the kitchen where my “liquid heroin” awaits.  No needles required, … Continue reading

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Your Truth

June 23, 2011 “Truth is not what the tongue articulates. If you want to know what it is, listen as it comes to you, in waves, from the depths of your being.  For it is from this inner necessity that the … Continue reading

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